Homemade Alfredo Veggie Chicken Parmesan

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Ingredients

3 chicken breasts (slice in half so you have 6) add salt and pepper to the chicken

2 tbsp of butter

2 tbsp plain flour

3 cups of whole milk (pour in one cup at a time… let the sauce thicken before pouring in the next cup)

1 tsp of salt

1 tsp black pepper

1 tsp garlic powder

Half tsp chilli flakes

Cheese

Optional 

Red onion

Sweetcorn

Red and green pepper

Spring onion

In 3 separate bowls you’ll need:

Plain flour

2 Eggs whisked

2 Bread crumbs (mixed in with chilli flakes and dried parsley)

Steps

1. Coat each chicken in the flour first, egg and then breadcrumbs.

2. Shallow fry in hot oil for 5 minutes on each side.

3. Place chicken on a baking tray and set aside

(4)To make the white sauce you’ll need

2 tbsp of butter

2 tbsp plain flour

3 cups of whole milk (pour in one cup at a time… let the sauce thicken before pouring in the next cup)

1 tsp of salt

1 tsp black pepper

1 tsp garlic powder

Half tsp chilli flakes

Pour the white sauce over the chicken

Sprinkle some cheese on top

And your choice of toppings, I used:

Red onion

Sweet corn

Red and green pepper

Spring onion

Sprinkle more cheese (mozzarella and red Leicester)

Place in the oven on 180°C for 15 minutes or until the cheese has melted